Tracking your sleeping schedule can help you see patterns and work on improving your sleep quality.

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Free Printable Sleep Tracker

Here is a low-resolution preview.

you could download this free printable in 3 sizes (PDF) further down this page.

This free printable is one of the 160 pages included in theUltimate Planner Bundle.

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Ive decided to share a few pages as free samples to help you give printable planner inserts a try.

Want more printable bullet journal/planner inserts?

I love the ability to add, move, remove, and change pages around.

Free Printable Sleep Tracker

You get to be creative and decide what sections and pages you need.

We all have different lives, different ways of operating, and different needs…

It only makes sense that we all should have different planners, customized to fit our needs.

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Not sure how to make the best of your planner?

Here is a list of150+ things to track in your planner.

What paper hole punches do it’s crucial that you easily add printable insert inside your planner?

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FAQ:

Dont forget to also look atother planner freebies I shared on the blog!

Would you like more printables for your planner?

You cancompare all my packs at once and see more details on this page.

Ultimate Planner Bundle

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Free Printable Sleep Log

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